S is for Simplicity
- Sarah Altman

- Jan 12
- 1 min read
So many s’s. I pondered them for weeks. My brain was spinning. I was overwhelmed. And then I took a step back.
Breathe.
Breathe again.
“Let’s keep it simple,” I heard.
So here you have it:
S is for Sarah. That’s me. I like me.
S is for safety. Without it- fear steps in.
S is for surrender. I must.
S is for sadness. It’s present, but less and less.
S is for sugar. I’ve learned (with great disappointment) that sugar equal sadness. I can’t eat it anymore. And if I do, I pay the consequences.
S is for speed. That’s how life has been moving lately. So swiftly. How am I fifty-nine years old?
S is for scared. I am sometimes.
S is for satisfied. I am sometimes.
S is for singing. Oh, how I’ve missed you. And I’m so grateful for the reminder of the intense joy you bring me.
S is for Sunlight. It opens my heart.
S is for Spirit. I’m filled and grateful.
S is for summary. Thank goodness.
In loving,
Sarah





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